Chinese Food

Fresh vegetable rolls with white gourd

It's so hot. I wish I had more simple steamed dishes. I believe that many friends will have the same idea as me. No one wants to be fumigated in the kitchen on a hot day. Even the man who loves cooking. Today, I'll share a delicious steaming dis... ...

Baby is growing up. What can I do if I don't like eating?

I use the bottom of this soup to make a pimple noodle. I also add some eggplant, winter melon and loofah. Most of these vegetables are seasonal vegetables with high potassium and low sodium. The nutrition match is very clever. It is very suitabl... ...

White gourd soup with vegetables

It's good for your health to eat more winter melon and light vegetables

Shrimp with white gourd

Winter melon contains a variety of vitamins and essential microelements for human body. It can adjust the metabolism balance of the body shrimp and winter melon soup. Winter melon is cold in nature. It can nourish the stomach, generate body flui... ...

Crucian carp and white gourd soup

Every time I buy vegetables, I have a headache. Either there are too many varieties and I don't know how to choose them. Or I don't have what I want to buy. I originally wanted to make fried River prawns, but I sold them out. I bought crucian carp.

Diet - boiled winter melon

Well, boiled winter melon is simple and delicious. It's very cheap in this period. It's been eaten for two nights in a row.

Corn tomato ribs soup

I didn't add any seasoning to this soup. It's still clear and bright. It's sour, sweet and light. It's very suitable for baby's appetizer. With corn, it can increase dietary fiber, promote defecation; with tomato, it can increase lycopene intake... ...

White gourd and kelp soup

White gourd and kelp soup

Winter melon and kelp are good ingredients for weight loss. Nothing is more suitable than this. Well, it's today. We often drink it later baby

Pork ribs soup with white gourd and job's tears

Donggua Donggua is sweet, light and cool. It contains protein, sugar, carotene, vitamins, crude fiber, calcium, phosphorus and iron. It also has high content of potassium salt and low content of sodium salt. It can clear away heat, detoxify, cle... ...

Dried clam and white gourd soup

The winter melon is just suitable for this kind of cold weather. It's fresh with clam dry boiled soup or not

Winter melon salad

Wax gourd - its meat can be boiled as Ru, honey as fruit, and its kernel can be eaten as well. It can also be used for fruits and vegetables.

Winter melon tea

Heat clearing and detoxifying in summer

Stir fried meat with white gourd

Wax gourd contains more vitamin C, high potassium salt, low sodium salt. It can reduce swelling without hurting Qi for patients with hypertension, kidney disease, edema and so on.

The melon roll of Xiaoyu's private kitchen

Summer is a good season to lose weight. We should put an end to the possibility of growing meat. Winter melon clear hot summer, to edema. This is home food. Transparent winter melon slice roll out effect and Vietnam spring roll no difference. Bu... ...

Tomato and white gourd soup

Tomato is a kind of vegetable that we are familiar with. Tomato is rich in vitamins, nutrients and tastes very good. It is suitable for all ages. Winter melon contains more vitamin C, higher potassium content and lower sodium content. It has the... ...

Stewed duck leg with white gourd

I prefer winter melon in summer soup, because it contains a lot of water, accounting for more than 90%. It also contains a variety of vitamins. It can help the baby to clear heat and detoxify, promote water and eliminate phlegm, eliminate dampne... ...

Fried meat with winter melon

It's very good to eat winter melon in summer. It can relieve summer heat, thirst and edema. The other point is that it's very suitable for any food. Cook soup, fry, and even sugar water. It's all great~

Stewed white gourd with yellow bone fish

This dish stewed fish with yellow bone and white gourd . It has simple raw materials, easy to make and easy to use. There is almost no fancy cooking method. It can make very delicious dishes. This yellow bone fish has few bones and tender meat. ... ...

Donggua soup with kelp and tube bone

Winter melon is the best choice to relieve summer heat and thirst. In the continuous high temperature summer, it is easy to get upset and dry. Eating winter melon can not only relieve heat and heat, but also whiten the skin. Wax gourd itself is ... ...